A Healthy, All-Natural Pumpkin Pie Syrup to Add to your Latte (and everything else!)

 As the weather turns cooler and the leaves begin to change, most of us begin to hear ‘the call of the pumpkin.’ From our lattes to our pastries, we are perfectly happy to have this tasty (and healthy) treat in EVERYTHING. Here is a simple and healthier version of pumpkin pie syrup that you can add to just about anything.

pumpkin-pie

2 Tbsp. pumpkin puree
1 Tbsp. pumpkin pie spice
1 c. sugar
1 c. water

  1. Simmer the sugar in the water until it dissolves, stir frequently
  2. Add the spice and puree to the pot and continue to simmer for about ten minutes

It’s that simple.

Now add about 2 oz. of your syrup to two shots of espresso and 8 oz. of the milk of your choosing and you have a yummy pumpkin pie latte. No espresso machine, no problem. You can add 1oz. of the syrup to 6 oz. of drip coffee and 2oz. of milk. Experiment and find a pumpkin pie coffee beverage that works for you.

PumpkinPieLatte

 

You can also add the syrup to:
Oatmeal, cream cheese to top your morning bagel, hot or cold tea, vodka (a one to one ratio) and whatever else you think would be made better with a little shot of pumpkin goodness. Don’t worry, we won’t judge!

Want more pumpkin? Check out this article called 100 ways to cook a pumpkin.