14 Day Kickstart


Be healthier and happier in just 2 weeks!


Jumpstart your healthy lifestyle with this easy to follow guide. You’ll speed up your metabolism, burn fat and get processed foods out of your body. This is a program to help you get started on your health and fitness journey.

The 14 Day Kickstart is a simple and easy to follow program. The combination of real food and exercise, will have you feeling fit quickly. Anyone can do it, no matter your fitness level. And best of all, you’ll learn new habits that will last a lifetime.

This is a lifestyle plan, not a restrictive diet. You’ll learn to eat REAL “unprocessed” food. With our easy to follow nutrition rules you won’t be left guessing.

To get started, just purchase the guide for instant access. I’m including our “3 Workout Formulas” as a bonus to help you create great workouts anywhere with no equipment!

Here’s what’s included in the guide:
-Goal setting tips for being successful and accomplishing your goals

-Easy to follow “Nutrition Rules”

-Complete 2 Week detailed meal plan for you to follow

-2 Week detailed daily Workout Plan

-Bonuses: 10 Minute Total Body Workout AND 3 Formulas to create a great workout!


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