I’m back from vacation and I need to get refocused! So I thought it would be great to do another clean eating challenge together! This challenge is for 7 days, taking us right to the 4th of July. I’d love to feel amazing before a day of BBQ’s and fun. This is a bit last minute, so I didn’t have time to come up with a complete day by day plan with recipes. Therefore, I’ve created an easy to follow plan where you can mix and match your meals. This way you can choose your own meals each day and have some flexibility in your week!
Have fun with this! Show us how your mixing and matching to create your own clean, healthy options. Share your meals in the Women Who Define Brave Group for a chance to win! We’re so excited to see what you come up with, we’ll be handing out prizes and gifts!
Here’s how this works. You will pick one breakfast, one lunch, and one dinner from each set of options. Choose 2 snacks a day from the options listed. This meal plan is simple and straight forward. I know we all get busy during the summer, especially around holidays. I wanted to create something easy to follow, that doesn’t require a lot of thought or work.
Each day pick from the lists to make up your clean meal plan. Or create your own healthy, clean options. I do suggest having some kind of plan so you can be prepared for each day. Pick the meals you like and shop for the items so you have them available. Have an idea of how you will plan out each meal, each day so you are set up for success! I can’t wait to see what you come up with!